Coached sessions are currently Sunday morning 11-12 with private tuition at arranged time between the lake, the coach and the swimmer.

Coached sessions are provided with other coaches from other companies in a partnership.

Swimmers of all abilities in open water welcome.  Novice swimmers wanting to start in open water to competitive elite athletes wanting to train for an event can all be pushed to improve.  All new swimmers to the lake are required to undertake an induction which are currently held Sunday mornings 10-11.

These sessions are run in partnership with Phil Heath from

Redricks Lake Beach View
Redricks Lake Deep to Shallow
Redricks Lake Water View


Redricks Lake Bouy 1

Now offering open water training to any triathletes or open water swimmers at the fabulous Redricks Lakes, Redricks Lane, Sawbridgeworth, Hertfordshire, CM21 0RL.

The lake is clear and shallow so ideal for novice open water swimmers.  There is coached sessions, inductions to the lake and private tuition available.  Different length routes available for every ability.

Lovely facilities available afterwards to enjoy a warm shower and get a bite to eat at The Dancing Crayfish.

Easy beach entry to settle people into the water and a sunken island in the middle of the lake for anyone who can't take on the whole lake straight away.  

Peaceful setting with the perfect way to relax from the stress of everyday life.

train with ross